GET FIT – Pickleball, Yoga, Karate, Cardio, even Quilting!

GET FIT – Pickleball, Yoga, Karate, Cardio, even Quilting!

Yoga

Tuesday at 5:30pm
Saturday at 8pm
Instructor: Karen Dobson

Bodyweight Flow Yoga

$8.00 per class
Wednesday at 6pm
Spice it up with a super-efficient and always different workout for strength, flexibility & balance. Safe for everyone regardless of age or fitness level.
Instructor: Amelia – (Registered Yoga Teacher)/Certified Aerobics Instructor
phone: 770-479-4776
email: yarakyoga@gmail.com

Aerobics & Cardio

$5 per class
Monday at 5:30pm
Thursday at 5:30pm
Instructor: Karen Dobson

Karate

Monday & Thursday
6:30pm-7:30pm: Children: 11 years & under
7:30pm-8:30pm Adults:  12 years & older

Instructed by United Karate Studio of Jasper
Chief Instructors: Richard & Sylvia Bruce
Assistant Instructors: Rebecca Coleman & Patton Childers
phone: 770-893-9053 (Richard)